Support is available

Crisis & Community Resources

If you or someone you know needs immediate support, these free and confidential resources are here to help — any time, day or night.

Mental Health & Crisis

988 Suicide & Crisis Lifeline

Free, confidential support for people in suicidal crisis or emotional distress. Trained counselors are available 24/7 by call or text.

24/7 — free and confidential

Domestic Violence

National Domestic Violence Hotline

Confidential support for anyone affected by domestic violence. Advocates are available 24/7 by call, text, or online chat to provide crisis intervention, safety planning, and referrals.

24/7 — free and confidential

Local & Community Services

211 Maryland Resource Hotline

Connect with local health and human services across Maryland — including housing assistance, food resources, mental health support, substance use treatment, and more.

24/7 — free service

Ready to take the next step?

Our team is here to support you. Reach out to learn more about our services or book your first appointment.